There was very nice weather in Northeastern Ohio today so I took advantage of the sunny skies. This morning I ran the Yates 5k with Suzi - it's a Solon race that I have done a few times in the past . It went well!
After that I came home for a few intense games of table tennis against my Mom. Occasionally during the summer my parents will set up our antique ping pong table in the back yard in order for it to get some good use. It's fun playing outside and taking the factor of wind into your play.
In the afternoon, I went with my Dad to the metroparks where we rode bikes along the scenic paths. We ended up doing 18 miles and it was a great workout for me since it was something new. I will sleep well tonight!
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